For Everyone

Try a free class today!

Jiu-Jitsu for Everyone

Try a free class today!


Do you struggle with


Our instructors maintain a positive and cooperative attitude in order to strengthen and grow our family. The team always comes before the individual!


Don’t like to work out at a gym because you get bored? You’re not alone. Jiu-Jitsu is like a game of human chess keeping your workouts exciting!


Without discipline, there is no mastery, neither in Jiu-Jitsu nor in life. Our instructors will guide you on the path to excellence through commitment.


Jiu-Jitsu requires a high level of concentration proportional to the number of calories burned and pounds lost. Learning to defend yourself makes it a win-win!


Benefits & Outcomes

Challenge Yourself

Growth comes from taking on challenges. Never stop growing!

Improve Your Health

Achieve and maintain a healthier lifestyle inside and out.

Family Oriented Approach

The family that trains together, thrives together!

Improve Performance

Our effective learning plan encourages a natural progression.

Master Yourself

Learn the discipline and principles to become your best self.

Find Inspriration

Our instructors and students motivate each other to bring out their best.

Step 1


Schedule Your

Free Class

Contact us for more information regarding our free class offer. Learn more about us, yourself, and get started today!

Step 2


Join Our


At Gracie Barra Long Island, you get much more than classes. Be part of a community united by the ideals of the Jiu-Jitsu lifestyle.

Step 3


Reach Your


You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!


From Long Island

Willing & Patient!

“Great group of people to train with. The instructors are very good at knowing the techniques. They are always willing and patient with new students on teaching step by step techniques. Great family gym where everyone can feel welcome.”

~ Ruben N.

Great Gym!

“Been training a long time, from Muay Thai to BJJ. At Gracie Barra I feel at home. Great instructors, great atmosphere but still serious about training. Since I’ve been here my BJJ has improved a lot. Great gym.”

~ Codie P.

Greatest Personal Training!

“This is the greatest personal training facility I have ever been to. The trainers are really life coaches and care about their clients. Their services are outstanding and will not hesitate to recommend them more.”

~ Carl H.